Dana Robinson

In January 2011, Andy Rose began a fitness journey that would change his life. Little did he know that it would ultimately change the lives of others as well. When Andy stepped into the gym for the first time in years, he weighed 250 pounds,…

Seven years in and this gluten free/dairy free thing is old hat to us. We’ve got this. It’s how we roll. And it’s honestly not that big of a deal. But it was not always so easy. In fact, it was a life-sentence at first….

I once heard someone say, “Just stick it in the ground in Houston, Texas, and it will grow.” To a large degree, that is true. Houston’s generally warm humid climate, along with rich soil, is ideal for a great many plant life. Summer gardens here…

Whether or not you are a resolution-maker or goal-setter, chances are good that over the past few weeks you’ve found yourself thinking about one or more ways to improve your life this year. Losing weight, eating healthier, reducing stress, being more present, attaining work/life balance….

There is an alarming statistic in America that shows the attempted suicide rate and suicide ideation among LGBTQ youth is significantly higher than that of the general population of the same age. While it is difficult to pull exact numbers because of the oftentimes secrecy…

What can we do while curbside recycling and large waste removal services are suspended?Quite a lot, as it turns out. Hurricane Harvey left a mountain of trash behind. Piles of debris line the streets in neighborhood after neighborhood, some of them taller than the rooftops….